FREE CONSULTATION

Please call or email to set up a free, 15-minute consultation. You will be asked to share a bit of information about yourself, or the potential client, as well as the presenting issues. Not all individuals who attend therapy sessions are struggling with issues. Therapy can be an excellent tool for self-care, reflection, and goal-directed living.
INDIVIDUAL SESSIONS FOR CHILDREN AND YOUTH

Annie has over ten years experience working with children and youth. Annie uses a combination of play and art to create sessions that are engaging and directed to meet your child’s goals.
INDIVIDUAL SESSIONS FOR ADULTS

An adult, individual session with Annie may include mindfulness, meditation, art-making, music, writing, movement, and talk. All clients will be offered an array of expressive materials, but there is no expectation to engage in any creative manner. Annie is a trained psychotherapist and counselor and can provide care through verbal communication, presence, and attentive care. No art skills are required and all clients are met with openness and non-judgement.
DYADIC SESSIONS

Parents of young clients are invited and encouraged to engage in the therapeutic process with their children. Dyadic sessions can support healthy attachment, improve communication, and support the development of interpersonal boundaries. All clients are welcome to invite significant others into their sessions. Dyadic work is a great resource for all relationships.
GROUP SESSIONS

Annie has facilitated groups for several organizations in the public and private sector, including, but not limited to: CAMH-Centre for Addictions and Mental Health
 Youthdale Treatment Centre
Addictions Rehab Toronto
Burton Manor-Assisted Living Centre
University of Toronto –New College
Sistering
YWCA-Breakthrough Program
The Gatehouse-supporting survivors of childhood sexual abuse
York University
TDSB

Group sessions are designed based on your needs or the needs of your clients/staff. Please contact Annie to plan a session.
WORKSHOPS

Workshops can provide staff, students, or private groups the opportunity to deepen connections to self and others. Communication, flow, and connection can be improved through workshops. Contact Annie to set up a workshop.

Contact

Annie works through a trauma-informed, social justice lens with an awareness of systemic oppression (e.g. racism, sexism, ageism, ableism, homophobia, transphobia) and how oppression can contribute to symptoms of anxiety, depression, stored trauma, and substance use issues. All people are welcome and supported based on their individual needs.
Sliding scale available to meet the financial support needs of individuals and families
NO ART SKILLS NECESSARY. Art can be an exploratory means to access self-discovery. There is no bad art here.

GET IN TOUCH…

To arrange a consultation or workshop, send us a message.

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