Art therapy is a form of psychotherapy that encourages self-expression and exploration through the arts. It can be used as a healing tool, a method of self-discovery, or as a form of self-care.
Individual sessions are fifty minutes in length and take place in the art studio in my home. A free fifteen-minute telephone conversation is welcomed to determine if art therapy is the best approach for your situation. If not, I will assist you in finding the help you need. You are not alone and help is available from many different resources.
Art therapy groups for four or more people are created and designed for the specific group served. Group work is a great way to foster community, form interpersonal connections, and enhance individual strengths.